The night
before I’m freaking out because the weather is so bad and pouring hard rain.Thanks god when i wake up in the morning the rain is over. I’m so excited when i preparing my cook out that morning. I am preparing Chicken BBQ, BBQ Beef,and marinated Pork Chop. My side dishes were potato salad, Italian Rotini pasta salad, Macaroni salad, Romaine salad and of course !!!! with rice and corn. My friend Rosela she brought a cookies, brownies and peanutbutter cheese pops. while Florame she brought also a fruit platter and brownies, Amelia she brought a cheese cake and Melany she brought also a green beans casserole and tortolini with brocceli, the food was great and the dessert were so delicious.Everybody had a great time and we had plenty of food. While the guys were watching the football game and all the girls are chat-chat outside and of course taking picture. Finally the game is over the patriot won the game and then it was time for the gilrs to have their karaoke time. Everyone had a good time and made me very happy……
MBT Shoes Physiological Foot Wear
It has been 4 month since I got my MBT shoes and the initial period of getting use to it. Its weird for the first time i worn this MBT shoes. I walk very funny but i am now comfortably accustom to it.
My back and legs has recovered and in fact gain strength. MBT’s 5 layer sole with its unique Masai sensor reestablishes natural rolling motion of walking and standing, improving posture, toning muscles, reducing stress on knees, hips and back and increasing circulation and respiration. I highly recommended this Mbt shoes to anyone who are having a back problem, legs and foot.
What is the effect of MBT?
The unique sole construction of MBT physiological foot wear around the Masai sensor creates a natural instability underfoot which the body has balance with every step.This lead to a multitude of positive effect on the whole body.
Masai Bare Foot Technology!!!
Activates neglected muscles.
improve posture and gait.
Tones and shapes the body.
Can help with back, hip leg and foot problem.
Can help with joint muscles, ligament and tendon injuries.
Reduces stress on knee and hip joints.
I highly recommended this fit-flops to any one who have a problem their back, legs & arches.Very comfortable to wear. Since I worn this fit flops it feel really good my back, legs and my arches.I’m really glad I bought this fit flops because I cannot wear any fit flops and sandal before.The minute i wear regular fit flops it hurt my legs and my feet.Good thing i finally found the right fit flops to wear for the whole summer
Fit flops walkstar- improve muscle tone increase muscle activity and circulation.improve balance and posture and burn calories as well.
Get a work out while you walk! Every step you take in your fit flops improve your core muscle strength, absorbs shock on your feet,knees and back and strengthens and tones muscles in your feet, legs, buttocks, stomach, and back.
Half sexy streamlining, half muscle-tones trainer,the fit flops is the shoes to have this summer. Fit flops load your legs muscle more so you get work out while you walk. Every step you take while wearing fit flops helps tone and trim your thighs, calves and glutes via a uniquely built multi density mid sole. In fact they are engineered to absorb shock lessen joint strain and recreate the gait of barefoot walking with a powerful new built in micro-wobble-board work out enhancing effect.
I met this filipina when I came here to the USA.Im glad that I met her.You know because I have no family and friends here.Im alone, I feel im so stranger in this country.Since I met her we just started our friendship,she called me, pick me up and we go shopping together.You know I dont know how to drive yet and did not work before.One day she invited me to come over to her place and she told me she having a party.
Since that time I met new another filipina, im so excited you know your far away to your family.Every weekend we having a party,bday party, christmas party and get together to all filipina , if thier any ocassion.Everybody had a good time.I thought that our friendship was going to last forever coz this woman she’s always nice to me when im around with her.She was always giving me something,especially on my bday and christmas time.but when im not with her she says nasting things behind my back or she’s using your name that you said a bad things to other people.
Everybody blame me everything even though I did’nt do anything to say a bad things to them.Everybody believing on her coz this woman she’s really good to cover her ASS !!!!! When you meet her? Your first impression to her absolutely she was very nice girl,very religious woman. Every single word come out of her mout you believe on her. but deep inside she’s Fucking liar and Trouble makers.
I miss all my old friends to hang out with them. some my old friends is ignoring me and avoiding me now. It hurts me a lot because i miss them. maybe all my old friends think that i was a bad person. Oh will that thier judgement right? Even in friendster some people judge me based thier ignorance even though they dont know me who I am.Just because we are a human being only I forgive her and pray for her.
Because there is saying Dont judge the book by its cover let to read the book what is the content inside before you judge.
We all have friends. A lot gets talked about friendships. Everyone wants a true friend, and many of us believe that we have a friend who can be called a true friend. What kind of relations do friends share? When can we call a friend a true friend, and when can our friends take us as their true friend. After a romantic relationship, friendships are the most important relationships we can have. Though all of us have family and distant family, most of us rely on friends for advice, comfort and inspiration. How do we define a relation that can be called as one of true friendship?
The very first sign of a very good friend, not necessarily a true friend is that we are not worried about courtesies. You will call your friend at any hour and talk without any thought of time in your mind. Similarly, whenever you need support, you will call a very good friend and ask him/her to help you out. They expect the same from you. Another important trait of such relations is that we are not much worried about exposing ourselves. We speak about everything in our mind without worrying about what our friends will think. We are sure that they will take our talk in the spirit it was made. We are unguarded and open with friends in our talk.
A true friend is a little more than a very good friend. A true friend will support you even if it hurts his/her own interest. A true friend will understand your motives and needs and will be with you without any analysis or criticism. A true friend will come forward to help without any request and be with us in need without showing it or expecting anything in return. With a true friend, you can be sure that you will get help to the extent possible by him/her. Nothing will remain unturned. A mother is a true friend of her children. If we share such relations with an adult we can say that we are true friends.
A true friend makes no excuses of having work or appointments or anything but will be with you whenever you need him/her. In your hour of desperation, a true friend will support you even if the whole world opposes you. A true friend is not an opportunist. A true friend means to have someone who is like mother, as I said earlier. Instead of having hundreds of good friends, if you have a true friend, treat yourself lucky. If you can also become a true friend of someone, you will be blessed, because it is much easier for all of us to expect but very difficult to give. Be a true friend yourself first.
There are things I’d like to say
to you my love on your special day:
I am forever thankful God sent you my way.
Like a gift from up above,
you showed me how it is to feel real love.
I know many mountains we’ve had to climb
and sometimes forever has seemed like a very long time.
Yes, we’ve endured our share of pain,
but together we have so much to gain.
Bigger mountains may lie ahead,
but together there is no hill we can not tread.
So always remember my love for you,
and there is nothing together we can not do.
I’ll be here forever - my love is true.
The person beside me, that would be you.
True love is a sacred flame
That burns eternally,
And none can dim its special glow
Or change its destiny.
True love speaks in tender tones
And hears with gentle ear,
True love gives with open heart
And true love conquers fear.
True love makes no harsh demands
It neither rules nor binds,
And true love holds with gentle hands
The hearts that it entwine
The red rose whispers of passion,
And the white rose breathes of love;
O the red rose is a falcon,
And the white rose is a dove.
But I send you a cream-white rosebud
With a flush on its petal tips;
For the love that is purest and sweetest
Has a kiss of desire on the lips.
This month of may is my graduation day !!!
I was very very sad and really upset I couldn’t attend to my graduation day because im still not feeling well.Even though im not there im still excited because im finish w/ my schooling.Now im preparing studying and taking the CCS-P exam. Im really nervous because i heard is very hard and tough exam,but im still hoping and praying that i pass this exam so that i can find a really good job and can work in the doctor’s office or in the hospital that is my goal.
May 12 I went back to my Orthopedic Doctor to re-evaluate again and he told me, that is why I have pain in my lower back travel down to my lower leg causing of sciatic nerve Due to Lumbar Disc problem.He gave me a anti-inflammatory pain medication to calm down the pain and he order also for the MRI.
On May 14 I have a appoinment for my MRI for my Lumbar Spine. Im really scared to know the result.Im hoping and praying nothing wrong w/me.
May 14 I’ve seen the NeuroSurgeon he check me out and after he show me the film of my MRI and he said good news.That you don’t need a surgery.
when i heard that good news I was relieve thank’s god the result of my MRI was not raptured Disc. Im very lucky and thankful to the almighty god.So he suggestion to take a day off for couple weeks to rest and continue to my Physical Teraphy.
